Sleep Specialists American Fork UT

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Utah Sleep Medicine Center
(801) 357-7878
1055 N 300 W
Provo, UT
Doctors Refferal
Not unless patient''s insurance requires a referral
Ages Seen
>17 years
Insurance
Insurance: We accept most insurances
Medicare: Yes
Medicaid: No

Mark Valentine, MD
(801) 501-2100
9500 S 1300 E
Sandy, UT
Business
Intermountain Sandy Clinic
Specialties
Pediatrics

Data Provided By:
David C Nuttall
(801) 756-6092
120 N 1220 E
American Fork, UT
Specialty
Pediatrics

Data Provided By:
Whiting Michael D MD
(801) 492-4333
48 North 1100 East
American Fork, UT
 
Heras Heidi Md PC
(801) 492-7662
484 West 50 North
American Fork, UT
 
Central Utah Clinic Sleep Disorders Center
(801) 227-7378
3650 N. University Avenue
Provo, UT
Ages Seen
2yrs - 100+yrs

Dr.David Nuttall
(801) 756-6092
120 N 1220 E # 1
American Fork, UT
Gender
M
Education
Medical School: Univ Of Ca, Irvine, Ca Coll Of Med
Year of Graduation: 1976
Speciality
Pediatrician
General Information
Accepting New Patients: Yes
RateMD Rating
3.9, out of 5 based on 8, reviews.

Data Provided By:
David Todd Whiting, MD
(801) 492-1999
64 S 360 E
American Fork, UT
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1997

Data Provided By:
Dr. Michael Don Whiting
48 N 1100 E Ste C
American Fork, UT
Specialty
Pediatrics

John David Weipert, MD
(801) 756-8788
476 W 50 N
American Fork, UT
Specialties
Pediatrics
Gender
Male
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1986

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

...

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