Sleep Specialists Carson City NV

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Joseph Karoly Toth
(775) 885-2229
1200 Mountain St
Carson City, NV
Specialty
Pediatrics

Data Provided By:
Willis Brian R MD
(775) 884-4567
707 North Minnesota Street
Carson City, NV
 
Carson Ambulatory Surgery Center Inc
(775) 883-1700
1299 Mountain Street
Carson City, NV
 
Thomas William H MD
(775) 882-2067
1000 North Division Street
Carson City, NV
 
Doyle Timothy MD
(775) 884-4446
1001 Mountain Street Suite 2L
Carson City, NV
 
Patrick Walter Gunn, MD
(775) 885-2229
1200 Mountain St
Carson City, NV
Specialties
Pediatrics, Adolescent Medicine-Pediatrics
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1985
Hospital
Hospital: Carson Tahoe Hosp, Carson City, Nv
Group Practice: Carson Medical Group

Data Provided By:
Dr. Patrick Walter Gunn
(775) 885-2229
1200 Mountain St
Carson City, NV
Specialty
Pediatrics

Toth Joseph K MD
(775) 885-2229
1200 Mountain Street
Carson City, NV
 
Carson Medical Group-Pediatrics
(775) 885-2229
1200 Mountain Street Suite 230
Carson City, NV
 
Joseph Karoly Toth, MD
(702) 885-2229
1200 Mountain St
Carson City, NV
Specialties
Pediatrics
Gender
Male
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1978

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

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