Sleep Specialists Carson City NV

This page provides relevant content and local businesses that can help with your search for information on Sleep Specialists. You will find informative articles about Sleep Specialists, including "Sleep Can Help or Hinder". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Carson City, NV that can help answer your questions about Sleep Specialists.

Mountain Medical Pulmonary and Sleep Center
(775) 882-2106
200 Bath Street
Carson City, NV
 
Dr.Patrick Gunn
(775) 885-2229
1200 Mountain St # 230
Carson City, NV
Gender
M
Education
Medical School: Univ Of Wi Med Sch
Year of Graduation: 1985
Speciality
Pediatrician
General Information
Hospital: Carson Tahoe Hosp, Carson City, Nv
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Dr. Joseph Karoly Toth
(702) 885-2229
1200 Mountain St
Carson City, NV
Specialty
Pediatrics

Gastroenterology Consultants Limited
(775) 884-4567
707 North Minnesota Street
Carson City, NV
 
Chen Roland N MD Carson Urologists L
(775) 883-1030
412 West John Street
Carson City, NV
 
Upton Jeffrey D MD
(775) 885-9991
907 Mountain Street
Carson City, NV
 
Bowen Dina M MD
(775) 885-2229
1200 Mountain Street
Carson City, NV
 
Doyle Timothy MD
(775) 884-4446
1001 Mountain Street Suite 2L
Carson City, NV
 
Carson Ambulatory Surgery Center Inc
(775) 883-1700
1299 Mountain Street
Carson City, NV
 
Brian Hall
(775) 885-2229
1200 Mountain St
Carson City, NV
Specialty
Pediatrics

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

...

Click here to read the rest of this article from BottomLineFitness.com