Sleep Specialists Hilo HI

This page provides relevant content and local businesses that can help with your search for information on Sleep Specialists. You will find informative articles about Sleep Specialists, including "Sleep Can Help or Hinder". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Hilo, HI that can help answer your questions about Sleep Specialists.

Teresa Reynoso
(808) 930-0400
16-192 Pili Mua St
Keaau, HI
Specialty
Adolescent Medicine

Data Provided By:
Joseph Anthony D'Angelo, MD
(808) 933-2982
670 Ponahawai St Ste 207
Hilo, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Ca, San Diego, Sch Of Med, La Jolla Ca 92093
Graduation Year: 1992

Data Provided By:
Kathleen Haunani Ohara, MD
(808) 969-1177
670 Ponahawai St Ste 221
Hilo, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Brown Univ Program In Med, Providence Ri 02912
Graduation Year: 1975

Data Provided By:
Dr. Eileen Gail Walko
(908) 228-3616
984 Komomala Dr
Hilo, HI
Specialty
Pediatrics

Brenda M Camacho, MD
(808) 935-1621
183 Mohouli St
Hilo, HI
Specialties
Pediatrics
Gender
Female
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1990

Data Provided By:
Madison William Patrick, MD
(361) 906-9900
PO Box 1900
Keaau, HI
Specialties
Emergency Medicine, Pediatrics
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1974

Data Provided By:
Margaret E Hu, MD, FAAP
1147 Mililani St
Hilo, HI
Specialties
Pediatrics
Gender
Male
Education
Graduation Year: 1998

Data Provided By:
Syuck Ki Saito, MD
(808) 961-6054
868 Ululani St Ste 110
Hilo, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1998

Data Provided By:
Joseph A D'Angelo
(808) 933-2982
198 Ponahawai St
Hilo, HI
Specialty
Pediatric Cardiology

Data Provided By:
Brian John Wilson, MD
(808) 961-0022
275 Ponahawai St Ste 106
Hilo, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Ca, San Francisco, Sch Of Med, San Francisco Ca 94143
Graduation Year: 1974

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

...

Click here to read the rest of this article from BottomLineFitness.com