Sleep Specialists Kailua Kona HI

This page provides relevant content and local businesses that can help with your search for information on Sleep Specialists. You will find informative articles about Sleep Specialists, including "Sleep Can Help or Hinder". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Kailua Kona, HI that can help answer your questions about Sleep Specialists.

Dr. Wesley Jitsuo Sugai
(808) 329-7719
75-5591 Palani Rd Ste 3001
Kailua Kona, HI
Specialty
Pediatrics

Marta L DeRieg
(808) 329-7067
76-6225 Kuakini Hwy
Kailua Kona, HI
Specialty
Pediatrics, Adolescent Medicine

Data Provided By:
Andrew R Fong
(808) 334-4400
75-184 Hualalai Rd
Kailua Kona, HI
Specialty
Pediatrics

Data Provided By:
Holly Anne Wesolowski, MD
(502) 767-1860
76-6246 Alii Dr
Kailua Kona, HI
Specialties
Pediatrics
Gender
Male
Education
Graduation Year: 2004

Data Provided By:
Robert Harold Laird, MD
(808) 329-7067
76-6225 Kuakini Hwy Ste C101
Kailua Kona, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1968

Data Provided By:
Robert E Meyer
(808) 334-4400
75-184 Hualalai Rd
Kailua Kona, HI
Specialty
Pediatrics

Data Provided By:
Dr. Marta Lynn Derieg
Kailua Kona, HI
Specialty
Pediatrics

Wesley Jitsuo Sugai, MD
(808) 329-7719
75-5591 Palani Rd Ste 3001
Kailua Kona, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1983

Data Provided By:
Dr. Robert Harold Laird
(808) 329-7067
76-6225 Kuakini Hwy Ste C101
Kailua Kona, HI
Specialty
Pediatrics

Robert H Laird
(808) 329-7067
76-6225 Kuakini Hwy
Kailua Kona, HI
Specialty
Pediatrics, Adolescent Medicine

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

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