Sleep Specialists Kihei HI

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Maui Chest Medicine
(808) 874-8774
380 Huku Lii Place
Kihei, HI
Ages Seen
above 6 years

Dr. Felicitas C Livaudais
(541) 734-3430
Kihei, HI
Specialty
Pediatrics

Dr. Pierre Langeron
(808) 879-5288
221 Piikea Ave Ste A
Kihei, HI
Specialty
Pediatrics

Felicitas C Livaudais, MD
(541) 734-3430
Kihei, HI
Specialties
Pediatrics
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1992

Data Provided By:
Dr. Burton Feinerman
(305) 558-9699
733 Kupulau Dr
Kihei, HI
Specialty
Pediatrics

Anti-Aging Medicine
(808) 874-5141
1819 South Kihei Road
Kihei, HI
 
Burton Feinerman, MD
(305) 558-9699
733 Kupulau Dr
Kihei, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1954

Data Provided By:
Allergy Maui
(808) 874-5141
1819 South Kihei Road
Kihei, HI
 
Pierre Y.d. Langeron
(808) 270-0491
221 Piikea Ave # A
Kihei, HI
Specialty
Pediatrics

Data Provided By:
Pierre Langeron, MD
(808) 879-5288
221 Piikea Ave Ste A
Kihei, HI
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ De Dijon, Uer De Med, Dijon, France
Graduation Year: 1986

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

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