Sleep Specialists Layton UT

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Dr. Ryan Newell Evans
(801) 546-1962
380 N 400 W
Kaysville, UT
Specialty
Pediatrics

Dr. Jason Roy Hoagland
(801) 773-4840
380 N 400 W
Kaysville, UT
Specialty
Pediatrics

Noel C Nye, DO
(801) 773-4840
380 N 400 W
Kaysville, UT
Specialties
Pediatrics
Gender
Male
Education
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1996

Data Provided By:
Jason Roy Hoagland, MD
(801) 773-4840
380 N 400 W
Kaysville, UT
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1998
Hospital
Hospital: Davis Hosp & Med Ctr, Layton, Ut
Group Practice: Tanner Memorial Clinic

Data Provided By:
Wee Care Pediatrics
(801) 773-8644
1580 West Antelope Drive
Layton, UT
 
Robert Evan Owen
(801) 773-4840
380 N 400 W
Kaysville, UT
Specialty
Pediatrics

Data Provided By:
Dr. Noel C Nye
(801) 773-4840
380 N 400 W
Kaysville, UT
Specialty
Pediatrics

Ryan Newell Evans, MD
(801) 546-1962
380 N 400 W
Kaysville, UT
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1993

Data Provided By:
Dr.Jason Hoagland
(801) 773-4840
380 North 400 West
Kaysville, UT
Gender
M
Education
Medical School: Univ Of Ut Sch Of Med
Year of Graduation: 1998
Speciality
Pediatrician
General Information
Hospital: Davis Hosp &
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Marian Hong Pham, MD
(801) 773-7500
1492 W Antelope Dr Ste 203
Layton, UT
Specialties
Pediatrics, Internal Medicine-Pediatrics
Gender
Female
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1998

Data Provided By:
Data Provided By:

Sleep Can Help or Hinder

Sleep can help or hinder

Posted by Mike Furci (01/25/2010 @ 9:46 am)

Too much or too little sleep can boost your risk of death, British researchers report.

“In terms of prevention, our findings indicate that consistently sleeping seven or eight hours a night is optimal for health,” study author Jane E. Ferrie, of University College London Medical School, said in a prepared statement.

Her team studied more than 8,000 people, aged 35 to 55, who were followed for a number of years.

Among participants who slept six, seven or eight hours a night at the start of the study, a decrease in nightly sleep duration was associated with a 110 percent excess risk of cardiovascular-related death.

Similarly, among those who slept seven or eight hours per night at the start of the study, an increase in nightly sleep duration was associated with a 110 percent excess risk of non-cardiovascular death.

The study appears in the Dec. 1 issue of Sleep.

On average, most adults need seven to eight hours of sleep per night to feel well-rested and alert, according to the American Academy of Sleep Medicine.

...

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