Arthritis Treatment Altus OK

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Willard Perez
(580) 480-3310
201 S Park Ln
Altus, OK
Specialty
Family Practice, Internal Medicine

Data Provided By:
William Lee Newland, MD
(580) 480-3300
201 S Park Ln
Altus, OK
Specialties
General Practice
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1976
Hospital
Hospital: Jackson County Memorial Hospit, Altus, Ok
Group Practice: Altus Medical & Surgical Ctr

Data Provided By:
John Tran
(580) 480-3350
201 S Park Ln
Altus, OK
Specialty
Family Practice

Data Provided By:
William Newland
(580) 480-3300
201 S Park Ln
Altus, OK
Specialty
Family Practice

Data Provided By:
Melinda Powers
(580) 480-3320
201 S Park Ln
Altus, OK
Specialty
Family Practice

Data Provided By:
Abdallah S Dawod
(580) 477-4522
3000 N Main St
Altus, OK
Specialty
Family Practice

Data Provided By:
Noble Lee Ballard
(580) 480-1900
1015 E Broadway St
Altus, OK
Specialty
General Practice, Family Practice

Data Provided By:
Jamie L Hokett
(580) 482-9020
201 S Park Ln
Altus, OK
Specialty
Family Practice

Data Provided By:
Randall Sheets
(580) 481-1104
201 S Park Ln
Altus, OK
Specialty
Family Practice

Data Provided By:
Charles C Carter
(580) 480-1600
1015 E Broadway St
Altus, OK
Specialty
Family Practice

Data Provided By:
Data Provided By:

Arthritis

Arthritis

Posted by Mike Furci (12/29/2009 @ 9:26 am)

46 million adults have been diagnosed with arthritis.? 9% of these individuals claim arthritis limits their physical capabilities.? 21 million people alone suffer from osteoarthritis.? Unfortunately, the incidence of arthritis is on the rise.? There are things you can do to ease the symtoms.

Exercise can be a great way to deal with the aches and pains of arthritis. But it’s important to perform the right exercises under a doctor’s supervision.

Here are suggestions about exercising if you have arthritis, courtesy of the University of Washington School of Medicine:

  • If you have a physical or occupational therapist, he or she should participate in creating your exercise plan.
  • Your exercises should put minimal stress on your joints, especially when you first start out. Don’t overdo it.
  • Try a combination of both therapeutic (designed to help ease symptoms and improve joint function) and recreational (just for fun) exercises.
  • Use other methods to ease symptoms, such as using heating pads and ice packs, eating a healthy diet, taking medication as prescribed, and maintaining a healthy body weight.

(HealthDay News)

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