Creatine Supplements American Fork UT

This page provides useful content and local businesses that can help with your search for Creatine Supplements. You will find helpful, informative articles about Creatine Supplements, including "More Creatine". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in American Fork, UT that will answer all of your questions about Creatine Supplements.

Target
(801) 224-6007
175 West Center Street
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 4
  • Location 4
  • 0


Zija International Inc.
(916) 919-7601
384 S.400 W., Suite 100
Lindon, UT

Data Provided By:
Bodymasters Nutrition
(801) 756-0233
560 W Main St
American Fork, UT
 
Rhee's Arizona Nutrition
(801) 221-0302
822 High Country Dr
Orem, UT
 
Gnc
(801) 226-3321
575 University Pkwy
Orem, UT
 
Walmart
(801) 221-0600
1355 Sandhill Road
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 3(1 person reviewed)
  • Selection 3
  • Pricing 4
  • Staff 2
  • Location 3
  • 0


Natural Vitality Inc
(801) 763-9876
5435 W 11000 N
Highland, UT
 
Wasatch Nutrition
(801) 756-6129
62 S 360 E
American Fork, UT
 
Elite Nutriton Center
(801) 426-0886
1259 S 800 E
Orem, UT
 
Herbs for Health
(801) 785-7950
399 E State Rd
Pleasant Grove, UT
 
Data Provided By:

More Creatine

More Creatine

Posted by Mike Furci (07/25/2010 @ 9:11 am)

Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the changes in insulin-like growth factor-1 (IGF-1) amounts in 2 groups of subjects. All the subjects performed at least 30 minutes of structured physical activity 3 -5 X?s per week for eight weeks. The subjects were randomly assigned to one of two groups: One supplementing with creatine, the other, an isocaloric placeo. Muscle biopsies were taken before and after the training period and analyzed for IGF-1 content. The creatine group had a 24% higher level of IGF-1. The creatine group also had a 23% higher increase in type II muscle fibers. These findings were independent of dietary guidelines. (Int J Sport Nutr Exerc Metab, 2008; 18(4))

What does this mean for the average Joe? It means if you supplement with creatine, you?ll not only get the well known ?volumizing? effect, but added lean mass.

...

Click here to read the rest of this article from BottomLineFitness.com

Target in Orem, UT
Elizabeth, age 33 says:
Walmart in Orem, UT
Jessica , age 26 says: