Personal Trainers Boulder City NV

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Turn Back Father Time by Exercising Correctly". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Boulder City, NV that will answer all of your questions about Personal Trainers.

Cellulite Solutions
(702) 293-5001
525 Hotel Plz
Boulder City, NV
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
Jazzercise
(702) 293-4242
1557 Foothill Dr
Boulder City, NV
 
Curves
(702) 293-4525
1320 Wyoming St
Boulder City, NV
 
24 Hour Fitness
(702) 568-5052
498 S Boulder Hwy # B
Henderson, NV
 
24 Hour Fitness Henderson Active Gym
498 South Boulder Highway
Henderson, NV
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Dance Etc Inc
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Anytime Fitness
(702) 440-3400
806 Buchanan Blvd
Boulder City, NV
Industry
Personal Trainer

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Massage Therapy by Gloria
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Curves
(702) 567-2666
270 E Horizon Dr
Henderson, NV
 
Karate For Kids
(702) 558-1500
280 E Lake Mead Pkwy
Henderson, NV
 
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Turn Back Father Time by Exercising Correctly

It’s no secret, the positive anti-aging effects Human growth hormone and insulin-like growth factor-1 has on the body including increased fat metabolism, increased muscle mass, increased bone density, collagen rejuvenation, and more. Although the exact mechanisms that are most efficacious for stimulating release of these anti-aging hormones remains some-what of a mystery, scientists are getting closer.

Evidence suggests that load and frequency are determining factors in the regulation of hGH secretion. Despite the significant exercise-induced growth hormone response (EIGR) induced by resistance training, much of the stimulus for protein synthesis has been attributed to insulin-like growth factor-1 with modest contributions from the hGH-GH receptor interaction on the cell membrane. The EIGR to endurance exercise is associated with the intensity, duration, frequency and mode of endurance exercise. A number of studies have suggested an intensity ‘threshold’ exists for EIGR. An exercise intensity above lactate threshold and for a minimum of 10 minutes appears to elicit the greatest stimulus to the secretion of hGH. Exercise training above the lactate threshold may amplify the pulsatile release of hGH at rest, increasing 24-hour hGH secretion. The impact of chronic exercise training on the EIGR remains equivocal. Recent evidence suggests that enduranc...

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