Creatine Supplements Brigham City UT

This page provides useful content and local businesses that can help with your search for Creatine Supplements. You will find helpful, informative articles about Creatine Supplements, including "More Creatine". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Brigham City, UT that will answer all of your questions about Creatine Supplements.

General Nutrition Center
(435) 723-6222
24 W 100 S
Brigham City, UT
 
Bingham's Whole Health
(435) 257-6878
4380 W 9600 N
Tremonton, UT
 
Jordan Rina J Rd
(801) 334-3000
1159 12th St
Ogden, UT
 
Whetton Bros Automobiles Unl
(801) 786-1400
506 N 325 E
Ogden, UT
 
Walmart
(801) 282-4066
7671 South 3800 West
West Jordan, UT
Customer Rating
Customer Rating

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Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 3
  • Location 4
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Healthy Horizons
(435) 257-9990
30 N Tremont St
Tremonton, UT
 
Mother Earth Mineral Inc
(801) 392-1635
1280 S 1200 W
Ogden, UT
 
Shaklee Distributor
(801) 782-6447
993 N Washington Blvd
Ogden, UT
 
Good Health L L C
(801) 786-1400
506 N 325 E
Ogden, UT
 
Target
(801) 224-6007
175 West Center Street
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 4
  • Location 4
  • 0


More Creatine

More Creatine

Posted by Mike Furci (07/25/2010 @ 9:11 am)

Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the changes in insulin-like growth factor-1 (IGF-1) amounts in 2 groups of subjects. All the subjects performed at least 30 minutes of structured physical activity 3 -5 X?s per week for eight weeks. The subjects were randomly assigned to one of two groups: One supplementing with creatine, the other, an isocaloric placeo. Muscle biopsies were taken before and after the training period and analyzed for IGF-1 content. The creatine group had a 24% higher level of IGF-1. The creatine group also had a 23% higher increase in type II muscle fibers. These findings were independent of dietary guidelines. (Int J Sport Nutr Exerc Metab, 2008; 18(4))

What does this mean for the average Joe? It means if you supplement with creatine, you?ll not only get the well known ?volumizing? effect, but added lean mass.

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