Creatine Supplements Cedar City UT

This page provides useful content and local businesses that can help with your search for Creatine Supplements. You will find helpful, informative articles about Creatine Supplements, including "More Creatine". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Cedar City, UT that will answer all of your questions about Creatine Supplements.

White Wave Soy Foods
(435) 867-5570
Cedar City, UT
 
Sunshine Nutrition
(435) 586-4889
111 W 535 S
Cedar City, UT
 
Target
(801) 224-6007
175 West Center Street
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 4
  • Location 4
  • 0


Walmart
(801) 294-0587
221 West Parrish Lane
Centerville, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 5(1 person reviewed)
  • Helpfulness of Staff 5
  • Cleanliness 4
  • Store Layout 5
  • Quality of Items 5
  • Checkout 5


Sam's Club
(801) 612-3465
4949 S 900 W
Riverdale, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4.5(1 person reviewed)
  • Selection 5
  • Pricing 5
  • Staff 3
  • Location 5
  • 0


General Nutrition Center
(435) 586-8490
1380 S Providence Center Dr
Cedar City, UT
 
Smith's
(801) 968-1962
4643 South 4000 West
West Valley City, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 3(1 person reviewed)
  • Selection 3
  • Pricing 3
  • Staff 3
  • Location 3
  • 0


Walmart
(801) 221-0600
1355 Sandhill Road
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 3(1 person reviewed)
  • Selection 3
  • Pricing 4
  • Staff 2
  • Location 3
  • 0


Walmart
(801) 282-4066
7671 South 3800 West
West Jordan, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 3
  • Location 4
  • 0


Female Balance
(801) 296-2900
1572 South Charlene Drive
Bountiful, UT

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More Creatine

More Creatine

Posted by Mike Furci (07/25/2010 @ 9:11 am)

Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the changes in insulin-like growth factor-1 (IGF-1) amounts in 2 groups of subjects. All the subjects performed at least 30 minutes of structured physical activity 3 -5 X?s per week for eight weeks. The subjects were randomly assigned to one of two groups: One supplementing with creatine, the other, an isocaloric placeo. Muscle biopsies were taken before and after the training period and analyzed for IGF-1 content. The creatine group had a 24% higher level of IGF-1. The creatine group also had a 23% higher increase in type II muscle fibers. These findings were independent of dietary guidelines. (Int J Sport Nutr Exerc Metab, 2008; 18(4))

What does this mean for the average Joe? It means if you supplement with creatine, you?ll not only get the well known ?volumizing? effect, but added lean mass.

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Click here to read the rest of this article from BottomLineFitness.com