Creatine Supplements Clearfield UT

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Sam's Club
(801) 612-3465
4949 S 900 W
Riverdale, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4.5(1 person reviewed)
  • Selection 5
  • Pricing 5
  • Staff 3
  • Location 5
  • 0


Female Balance
(801) 296-2900
1572 South Charlene Drive
Bountiful, UT

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Barneck Ralph A Jr
(801) 825-3220
191 W 750 N
Clearfield, UT
 
General Nutrition Center
(801) 825-5383
1933 N 2000 W
Clearfield, UT
 
General Nutrition Center
(801) 776-3351
430 Hill AFB
Hill AFB, UT
 
Walmart
(801) 294-0587
221 West Parrish Lane
Centerville, UT
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Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 5(1 person reviewed)
  • Helpfulness of Staff 5
  • Cleanliness 4
  • Store Layout 5
  • Quality of Items 5
  • Checkout 5


Vitality Nutrition for Life
(801) 292-6662
107 S 500 W
Bountiful, UT

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Forever Living Products Distr
(801) 825-3220
191 W 750 N
Clearfield, UT
 
Bodyquest
(801) 614-1283
5724 D Ave
Hill AFB, UT
 
Nutrimart
(801) 444-3552
70 S Fairfield Rd
Layton, UT
 
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More Creatine

More Creatine

Posted by Mike Furci (07/25/2010 @ 9:11 am)

Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the changes in insulin-like growth factor-1 (IGF-1) amounts in 2 groups of subjects. All the subjects performed at least 30 minutes of structured physical activity 3 -5 X?s per week for eight weeks. The subjects were randomly assigned to one of two groups: One supplementing with creatine, the other, an isocaloric placeo. Muscle biopsies were taken before and after the training period and analyzed for IGF-1 content. The creatine group had a 24% higher level of IGF-1. The creatine group also had a 23% higher increase in type II muscle fibers. These findings were independent of dietary guidelines. (Int J Sport Nutr Exerc Metab, 2008; 18(4))

What does this mean for the average Joe? It means if you supplement with creatine, you?ll not only get the well known ?volumizing? effect, but added lean mass.

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Click here to read the rest of this article from BottomLineFitness.com

Walmart in Centerville, UT
Sabrina, age 33 says:
Sam's Club in Riverdale, UT
Cameron, age 34 says: