Vitamin D Supplements Kaneohe HI

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Healthy Options 4-U Llc
(808) 261-2200
Kailua, HI
 
Source Natural Foods The
(808) 262-5604
32 Kainehe St
Kailua, HI
 
Windward Town & Country Plaza
(808) 262-3838
Kailua, HI
 
Shaklee Authorized Distributor
(808) 262-8298
Kailua, HI
 
Huckleberry Farms
(808) 524-7960
1613 Nuuanu Ave
Honolulu, HI
 
Emcc
(808) 263-3622
Kailua, HI
 
General Nutrition Center Inc
(808) 261-5677
Kailua, HI
 
Down To Earth Natural Foods & Lifesty
(808) 262-3838
201 Hamakua Dr Ste C105
Kailua, HI
 
General Nutrition Center Inc
(808) 395-4462
Towne Cntr Shop 285
Honolulu, HI
 
Barley Green
(808) 845-2339
1236 Kaumualii St
Honolulu, HI
 

Vitamin D pumps you up

Vitamin D pumps you up

Posted by Mike Furci (02/27/2010 @ 3:31 pm)

Researchers observed participants who were 60 years or older while supplementing them with Calcium and vitamin D3. For the first 2 months participants took 150,000IU/month, followed by 90,000 IU/month for the next 4 months. They then compared them to a control group who only took calcium.

The participants who took the vitamin D had 16.4% improvement in strength of the muscles of the hips and knees. This increase took place without an exercise plan.
J Intern Med,2009;266(3):248-57

Natural Way to Health, Jan 2010,(3)1

Because we produce vitamin D, it’s not a vitamin at all. Vitamin D is actually a pre-hormone that’s arguably the most important substance in our bodies, having an untold number of functions. Unfortunately, the vast majority of people have low or nonexistent levels and are not reaping the benefits of the sunshine vitamin.

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