Arthritis Treatment Kapaa HI

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David E Zimmerman
(808) 822-4961
4800 Kawaihau Rd
Kapaa, HI
Specialty
Family Practice

Data Provided By:
Arnulfo Belmonte Diaz, MD
(808) 245-1540
112 Aleo St
Kapaa, HI
Specialties
Internal Medicine, General Practice
Gender
Male
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila, Philippines
Graduation Year: 1968

Data Provided By:
Paul T Esaki
(808) 822-4333
4-1461 Kuhio Hwy
Kapaa, HI
Specialty
Family Practice

Data Provided By:
Criss Kidder, MD
(315) 458-3030
Kapaa, HI
Specialties
General Practice
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1961

Data Provided By:
Jason Murphy Laird
(808) 240-0170
4800 Kawaihau Rd Ste D
Kapaa, HI
Specialty
Internal Medicine

Data Provided By:
Richard March Goodale, MD
(808) 822-3431
1105 Kuhio Highway
Kapaa, HI
Specialties
General Practice
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1982

Data Provided By:
Salvatore Abbruzzese
(808) 240-0170
4800 Kawaihau Rd Ste D
Kapaa, HI
Specialty
Internal Medicine

Data Provided By:
Eugene Kroon
(808) 240-0170
4800 Kawaihau Rd
Kapaa, HI
Specialty
Family Practice

Data Provided By:
Richard M Goodale
(808) 822-3431
4-1105 Kuhio Hwy
Kapaa, HI
Specialty
General Practice

Data Provided By:
Bridget Collins
(808) 245-1532
3-3420 Kuhio Hwy
Lihue, HI
Specialty
Family Practice

Data Provided By:
Data Provided By:

Arthritis

Arthritis

Posted by Mike Furci (12/29/2009 @ 9:26 am)

46 million adults have been diagnosed with arthritis.? 9% of these individuals claim arthritis limits their physical capabilities.? 21 million people alone suffer from osteoarthritis.? Unfortunately, the incidence of arthritis is on the rise.? There are things you can do to ease the symtoms.

Exercise can be a great way to deal with the aches and pains of arthritis. But it’s important to perform the right exercises under a doctor’s supervision.

Here are suggestions about exercising if you have arthritis, courtesy of the University of Washington School of Medicine:

  • If you have a physical or occupational therapist, he or she should participate in creating your exercise plan.
  • Your exercises should put minimal stress on your joints, especially when you first start out. Don’t overdo it.
  • Try a combination of both therapeutic (designed to help ease symptoms and improve joint function) and recreational (just for fun) exercises.
  • Use other methods to ease symptoms, such as using heating pads and ice packs, eating a healthy diet, taking medication as prescribed, and maintaining a healthy body weight.

(HealthDay News)

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Click here to read the rest of this article from BottomLineFitness.com