Personal Trainers Kihei HI

This page provides useful content and local businesses that can help with your search for Personal Trainers. You will find helpful, informative articles about Personal Trainers, including "Turn Back Father Time by Exercising Correctly". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Kihei, HI that will answer all of your questions about Personal Trainers.

Reps-training Center
(808) 875-1066
Po Box 1813
Kihei, HI
 
Golds Gym
(808) 874-2844
41 E Lipoa St # 11
Kihei, HI
 
24 Hour Fitness
(808) 877-7474
150 Hana Hwy # 108
Kahului, HI
 
Golds Gym
(808) 667-7474
2580 Kekaa Dr
Lahaina, HI
 
Island Spirit Yoga Llp
(808) 667-2111
840 Wainee St. Unit K
Lahaina, HI
 
Reps-Training Ctr
(808) 875-1066
555 Kaukahi St
Kihei, HI
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
24 Hour Fitness Maui Active Gym
150 Hana Highway
Kahului, HI
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Gold's Gym
(808) 242-5773
871 Kolu St # 103
Wailuku, HI
 
Sports Club Kahana
(808) 669-3539
4327 Lower Honoapiilani Rd None
Lahaina, HI
 
Reps-Training Center
(808) 875-1066
161 Wailea Ike Pl Ste B101
Kihei, HI
 
Data Provided By:

Turn Back Father Time by Exercising Correctly

It’s no secret, the positive anti-aging effects Human growth hormone and insulin-like growth factor-1 has on the body including increased fat metabolism, increased muscle mass, increased bone density, collagen rejuvenation, and more. Although the exact mechanisms that are most efficacious for stimulating release of these anti-aging hormones remains some-what of a mystery, scientists are getting closer.

Evidence suggests that load and frequency are determining factors in the regulation of hGH secretion. Despite the significant exercise-induced growth hormone response (EIGR) induced by resistance training, much of the stimulus for protein synthesis has been attributed to insulin-like growth factor-1 with modest contributions from the hGH-GH receptor interaction on the cell membrane. The EIGR to endurance exercise is associated with the intensity, duration, frequency and mode of endurance exercise. A number of studies have suggested an intensity ‘threshold’ exists for EIGR. An exercise intensity above lactate threshold and for a minimum of 10 minutes appears to elicit the greatest stimulus to the secretion of hGH. Exercise training above the lactate threshold may amplify the pulsatile release of hGH at rest, increasing 24-hour hGH secretion. The impact of chronic exercise training on the EIGR remains equivocal. Recent evidence suggests that enduranc...

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