Creatine Supplements Logan UT

This page provides useful content and local businesses that can help with your search for Creatine Supplements. You will find helpful, informative articles about Creatine Supplements, including "More Creatine". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Logan, UT that will answer all of your questions about Creatine Supplements.

Sweet Peas Natural Market & Cafe
(435) 753-1939
25 W Center St
Logan, UT
 
Shangri-La Health Foods
(435) 752-1315
438 N Main St
Logan, UT
 
Intermountain Dietitians
(435) 716-5329
1400 N 500 E
Logan, UT
 
General Nutrition Center
(435) 752-5320
1395 N 200 E
Logan, UT
 
Smith's
(801) 968-1962
4643 South 4000 West
West Valley City, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 3(1 person reviewed)
  • Selection 3
  • Pricing 3
  • Staff 3
  • Location 3
  • 0


Juice Plus Fruits and Vegetables in A
(435) 787-4004
Logan, UT
 
White Cynthia Rd
(435) 752-0422
1350 N 500 E
Logan, UT
 
White Cynthia W Rd
(435) 792-1950
1350 N 500 E
Logan, UT
 
Target
(801) 224-6007
175 West Center Street
Orem, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 4
  • Pricing 4
  • Staff 4
  • Location 4
  • 0


Sam's Club
(801) 612-3465
4949 S 900 W
Riverdale, UT
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4.5(1 person reviewed)
  • Selection 5
  • Pricing 5
  • Staff 3
  • Location 5
  • 0


More Creatine

More Creatine

Posted by Mike Furci (07/25/2010 @ 9:11 am)

Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the changes in insulin-like growth factor-1 (IGF-1) amounts in 2 groups of subjects. All the subjects performed at least 30 minutes of structured physical activity 3 -5 X?s per week for eight weeks. The subjects were randomly assigned to one of two groups: One supplementing with creatine, the other, an isocaloric placeo. Muscle biopsies were taken before and after the training period and analyzed for IGF-1 content. The creatine group had a 24% higher level of IGF-1. The creatine group also had a 23% higher increase in type II muscle fibers. These findings were independent of dietary guidelines. (Int J Sport Nutr Exerc Metab, 2008; 18(4))

What does this mean for the average Joe? It means if you supplement with creatine, you?ll not only get the well known ?volumizing? effect, but added lean mass.

...

Click here to read the rest of this article from BottomLineFitness.com