Dance Classes New York NY

This page provides useful content and local businesses that can help with your search for Dance Classes. You will find helpful, informative articles about Dance Classes, including "Bet on Competitive Dancing with Sportsbook Reviews". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in New York, NY that will answer all of your questions about Dance Classes.

Morocco Studio
(212) 725-8326
New York, NY
For Dance Inc
(212) 233-2323
New York, NY
(212) 633-6445
New York, NY
Exotic Dance Central Inc The School
(212) 591-0641
New York, NY
Salsa International
(212) 221-1996
New York, NY
Blade Dance Academy
(877) 462-6316
New York, NY
The Hip-Hop Dance Conservatory
(800) 697-4698
New York, NY
You Should Be Dancing Dance Studio
(212) 868-3255
New York, NY
Exotic Dance Central Inc.
(212) 679-2540
New York, NY
Studio Dante Inc
(212) 239-4500
New York, NY

Bet on Competitive Dancing with Sportsbook Reviews

Posted by admin (08/05/2010 @ 7:08 pm)

The waltz, foxtrot, and even the salsa are considered staple dances in the large and growing sport of competitive dancing. Interest in competitive ballroom dance has picked up speed ever since “Dancing with the Stars” boosted its popularity and helped bring it into the main stream. However, what many don’t realize is the long history of this very competitive sport, and just how many health benefits ballroom dancing has.

Ballroom dancing is, for one, a wonderful cardiovascular workout. Even beginners without much knowledge of the sport can get a workout in with a few simple steps picked up at a first class. In fact, ballroom dance is in the top five physical activities, leading the average adult to burn between 200-500 calories an hour. That?s more than almost every sport except running and swimming. Ballroom dancing is also great for flexibility and muscle conditioning. The correct female position for the waltz, for example, uses muscles in your back most people do not even realize exist.

USA Dance is the national governing body for dance sports within the United States. The group holds dance competitions for several different dance styles. These competitions can be recreational, but are often extremely serious. Starting in 1997, ballroom dance even began seeking to become an Olympic event.

For some, however, watching the sport is far more ent...

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